In school, we take notes.
At work, we take notes.
At jiu jitsu, practice, we take notes!
Writing in a journal is a great indication
that you’re a serious student.
And we all know that if you want
to be a champion in this sport,
then you must be a serious student!!
Check out this article I just wrote on
all the ins and outs of creating a
JIU JITSU JOURNAL!!
Is it going to take time? Yes
Is it going to take discipline? Yes.
Is it going to take effort? Yes.
And time, discipline, and effort
CREATES CHAMPIONS!!
