Hope to see all of my Midget Twisters back on the mat this week!! I hope everyone enjoyed their holiday and their time off. This week in Jiu Jitsu class we will be learning back attacks, including different types of chokes and arm bars!! Don’t forget to download your Preparation Assignment, complete it, ...…
Happy Thanksgiving to all my Ninjas! All Classes at our North and South Facility will be closed from Wednesday November 23rd – Saturday November 26th. Classes will resume Monday November 28th. Have a Safe and Happy Holiday! And don’t forget to burn off all that food!! …
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